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GCSE level Biology exam revision notes on our skeleton
Skeleton and muscles
Part
2.
Muscle cells and examples of how joints and
antagonistic muscle systems work -
including pictures of ball and socket joints
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(2) Muscle cells
and examples of how joints and muscle systems work
How do muscles systems work?
Muscle
cells and muscles
Muscle cells form soft tissue found in most animals,
they are relatively long and must be able to contract quickly.
Muscle
cells have a striped appearance and contain protein filaments of actin and myosin that
can slide past one
another.
This adaptation produces a contraction or
extension that changes both the
length and the shape of the cell and this is how tissue made of these
cells can act as muscle.
The contraction can be reversed and
allows muscle tissue cells to function in such a way as to produce force
and motion in opposite directions.
Muscle cells contain lots of mitochondria to supply the
larger amounts of energy from respiration needed to work the muscles.
Muscle tissue is under voluntary control, and the fibres join up (in development)
to give strength and co-ordinated movement.
Antagonistic muscles work in pairs that work
against each other, but in unison
One muscle will contract and shorten, while
the other one of the pair relaxes and lengthen.
One muscle will pull a bone one way and the
other muscle can pull the same bone in the opposite
direction.
Ligaments
Ligaments are a soft, but tough fibrous tissues,
that connect bone one to another bone at a joint and stops them
falling apart.
Tendons
Muscles are attached to bones with tendons -
strong bands of fibrous material.
When a muscle
contracts, a force is applied to the bone it is connected to,
causes the bone to move, in many cases it turns on a pivot point
at a joint e.g. knee or elbow joint (see diagram and moment
calculations below).
Muscles are found in pairs
acting on a joint, pivoted in the case of knee, arm and pelvic
hip joints, but they can't control bone movement without the
tendon connection.
Cartilage
If two bones
rubbed together the friction would cause pain, damage and wear
away. To
prevents this, the ends of the bones are covered in cartilage tissue
that protects the ends of bones.
The cartilage
resists compressive forces and enhances bone resilience.
The cartilage is kept slippery
with synovial fluid.
Synovial
fluid
Synovial fluid is a thick viscous liquid that,
with the cartilage, cushions the ends of the bones and reduces friction when you
move your joints - with the cartilage, it stops hard bone surfaces rubbing against
each other, minimising wear painful friction effects too.

1. The ball and socket shoulder joint
The picture 1 shows the
bones of the ball and socket shoulder joint.

2. The arm-elbow
ball and socket and hinge joint
The elbow joint consists of the connection
between the humerus bone and the ulna bones.
A good example of antagonistic muscles working
in pairs, the tendons are shown too.
The bone connecting
ligaments and cartilage are not shown in the diagrams.
When the bicep muscles (biceps)
contract (shorten), the triceps muscles (triceps) relax
(lengthen), hence you can raise your arm as the bone is lifted, maybe lifting a weight
at the same time.
When bicep muscles relax, the
triceps muscles contract, hence you can lower and straighten your
arm. In terms of the 'physics' of the situation
the elbow joint is the pivot point of the structure and you can
use the 'principle of moments' to calculate the forces involved
e.g. the force needed to raise a weight.
The 'moment equation' is: moment (Nm) =
force (N) x distance (m)
Therefore:
force
generated (N) = moment (Nm) ÷ distance from pivot point (m)
See the calculation examples in
section
skeleton-3.htm
3. The
pelvic ball and socket hip joint
The pelvic joint consists of the connection
between the relatively thick pelvis bone and the femur
bone. Note the protecting cartilage surface and
the lubricating synovial fluid.
The bone connecting ligaments and tendons
are not shown in the diagrams.
If the cartilage
is damaged from 'wear and tear' and breaks down, you experience pain and inflammation.
If the situation is
very serious, you can have a hip replacement operation.
4. The knee
ball and socket and hinge
joint
The knee joint consists of the connection
between the relatively thick femur bone and the thinner tibia
bones. Note the protecting cartilage surface and
the lubricating synovial fluid.
The bone connecting ligaments, tendons and
muscles are not shown in the diagrams.
5. Other
antagonistic muscle systems
The hamstrings and quadriceps in the legs are
also antagonistic muscles.
Key points -
Based
on the syllabus-specifications for students taking the AQA, Edexcel and
OCR GCSE level biology examinations (~US grades 9-10 biology).
Muscle Cells and the
Muscular System
Types of Muscle in
Humans
-
Skeletal
Muscle:
-
Attached to
bones
-
Voluntary
(under conscious control)
-
Striated
(striped appearance)
-
Multinucleated, cylindrical cells
-
Smooth
Muscle:
-
Found in
internal organs (e.g. gut, blood vessels)
-
Involuntary
-
Spindle-shaped, single nucleus, non-striated
-
Cardiac
Muscle:
Joints – Where Two
Bones Meet
Types of Joints
|
Joint Type |
Movement
Allowed |
Example |
|
Fixed
(Immovable) |
No movement |
Skull |
|
Slightly
Movable |
Limited movement |
Between vertebrae |
|
Synovial
(Freely Movable) |
Wide range of
movement |
Knee, shoulder,
hip |
Synovial Joints –
Features
-
Synovial
fluid: Lubricates
the joint
-
Cartilage:
Cushions and protects bone ends
-
Ligaments:
Connect bone to bone and stabilize joints
-
Tendons:
Connect muscle to bone
Antagonistic Muscle
Systems
Muscles work in
pairs because they can only contract
(pull), not push.
This is known as
an antagonistic muscle pair.
Example: Biceps and
Triceps (at the Elbow Joint)
-
Biceps
(flexor):
Contracts to bend the arm
-
Triceps
(extensor):
Contracts to straighten the arm
-
When one
contracts, the other relaxes—allowing controlled movement
Ball and Socket Joint
(e.g. Hip, Shoulder)
Allows
movement in all directions:
-
Flexion /
Extension
-
Abduction /
Adduction
-
Rotation
Keywords, phrases and learning objectives for this part on bones, muscles,
skeleton and teeth
Be able to describe examples of how joints and
antagonistic muscle pair systems work.
Know the function of parts of a joint including
ligaments, tendons, cartilage, synovial fluid, ham strings and quadriceps.
Be able to describe the structure and function of knee joints
and how they work.
Know how arm-elbow joints work and the forces
involved to work the muscles.
Know how the structure of the pelvic hip joints and
how they work.
Know and describe the structure and
function of muscle cells containing protein filaments.
Know that muscles need
lots of mitochondria to provide lots of energy to work the muscles
of our joints/
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antagonistic muscle systems work based on the syllabus-specifications
for students taking IGCSE/GCSE level biology examinations, summary
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igcse/gcse biology notes on explaining how antagonistic muscle systems work, Edexcel gcse
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